Rita DeMontis, Toronto Sun

Rita DeMontis is an award-winning journalist who has been with the Toronto Sun for more than three decades. She is currently the senior national Lifestyle and Food Editor for the Sun Media chain, a division of Postmedia Network. She also has a weekend radio show, Dishing with DeMontis, on Sirius XM Canada Talks! Ch. 167, spent many years on Newstalk 1010, and has appeared regularly on CITY-TV'S Breakfast Television, Global TV, CTV Canada AM, CityLine and Food Network Canada. DeMontis has also been interviewed on both CNN and the BBC and hosted her own national cooking show called CUCINAetc. She has an extensive volunteer background, belongs to several professional groups and has sat on various boards. DeMontis has been a keynote speaker on many occasions and has lectured periodically for York University as well as several marketing associations. She was also honoured in a national Canadian book celebrating 32 of the most influential Canadian women of Italian origin. Before working for the Toronto Sun, DeMontis spent several years with TV Guide Magazine.



December 4 is National Cookie Day

This Sunday Dec. 4 is National Cookie Day - but, seriously, do we need just one day to celebrate this awesome event?

<p><b>SOUTHWESTERN BEEF STEAK WITH SUCCOTASH SAUTE</p></b> <p>Make this recipe with your favourite grilling steak such as T-bone, porterhouse, top sirloin rib eye or rib.</p> <p>Southwest Beef Steak</p> <p>1 lb. (.45 kg) beef grilling steak, 3/4 to 1-inch thick</p> <p>1 tsp. (5 mL) Cajun spice* (recipe to follow)</p> <p>1 tsp. (5 mL) ground cumin</p> <p>1/4 tsp. (1 mL) salt</p> <p>1/4 tsp. (1 mL) hot pepper flakes</p> <p>Succotash Saute</p> <p>2 Tbsp. (30 mL) butter</p> <p>2 cloves garlic, minced</p> <p>1 cob corn, kernels removed from cob (or 3/4 cup (175mL) frozen corn)</p> <p>2 small zucchinis, sliced</p> <p>1 small sweet red pepper, diced</p> <p>1/3 cup (75 mL) shelled, cooked edamame</p> <p>1/4 cup (50 mL) fresh parsley or chives, minced</p> <p>*Cajun Spice</p> <p>1/4 tsp. (1 mL) EACH paprika, dried oregano, garlic powderand dried thyme</p> <p>Southwest Beef Steak: Combine Cajun spice, cumin, salt and pepper flakes in small bowl. Set aside half of mixture. Sprinkle both sides of steak with remaining mixture.</p> <p>Grill steak over medium-high heat, about 10 minutes, turning twice or more for medium-rare 145°F/63°C). Remove to plate; cover loosely with foil. Let stand for five minutes before slicing thinly across the grain. Serve with Succotash Saute.</p> <p>Succotash Saute: In large skillet, melt butter over medium-high heat. Add garlic, corn, zucchini, red pepper, shelled cooked edamame and reserved seasoning mix (Cajun spice, cumin, salt and pepper flakes). Cook, stirring occasionally until just tender, about eight minutes. Add fresh parsley or chives. </p> <p>Serves 4-6.</p>

Beefing up the holiday menu

It's mid-November, but many are already searching for memorable dishes to create for the holiday season.

st patricks day recipes

Celebrating St. Patrick's Day with these delicious recipes

St. Patrick's Day is coming March 17, a day to wear green and eat green as we celebrate the famous old saint from the Emerald Isle - green being the Irish national colour, symbolic of the country's lush landscape, not to mention the vibrant hue of shamrocks and leprechauns.

valentine chocolate recipes

Chocolate recipes to impress your Valentine

Chocolate for Valentine's Day? The day was just meant for this delicious treat. It's an ingredient that was just meant for romance - taking an exquisite bite into good quality chocolate gives you a rush of feel-good endorphins and heightens your sense of well-being.

(L)Carolina Panthers quarterback Cam Newton and Denver Broncos quarterback Peyton Manning. Denver Broncos quarterback Peyton Manning. (Jason Getz-USA TODAY Sports & AP Photo/David Zalubowski)

Something sweet for Super Bowl Sunday

The perfect antidote for the winter blues is coming up this Sunday - yes, Super Bowl Sunday! - and a special one at that, celebrating its 50th year.

Iconic soup maker Campbell Canada celebrates 85 years

A tip of the can to Campbell Canada! Just recently this iconic food company celebrated 85 years of being part of the Canadian meal landscape at a special art event honouring the work of the late Andy Warhol. And we all know the role the famous red and white Campbell soup can played in his work.

The Supreme Court of Canada says those entitled to use marijuana for medical reasons can now have edible forms of the drug, such as pot brownies or cookies, not just dried leaf to smoke. (Fotolia)

Eat your way high with marijuana recipes

Now that it's okay to now use a rolling pin instead simply rolling, there's the matter of getting the correct potency for licenced users.